1 POUND!!!

Posted January 28, 2008
File under: Weight Loss

1 POUND!!!!! 1 FREAKING POUND!!!!!

I for once am at a loss for words, I did everything food wise right, kicked my workouts up a notch!!!! Guess I really am at my plateau!!!!

I am going to up my calorie intake in an effort to jump start my metabolism and continue my work outs and just wait this out I guess!!!

Suggestions??? Comment????Advice?????????

4 Comments so far

  1. angela1 @ January 28th, 2008

    Awwwwwwww…girl it will get better. Keep up the work and they will fall off!!

  2. kamaperry @ January 28th, 2008

    Best thing is to stay consistent, I would up the cardio instead of the calories. Hang in there, it will come off. Hugs, Kama

  3. NicoleM @ January 28th, 2008

    hang in there. you will get it, just stay clam.

  4. Lori @ January 28th, 2008

    I know the frustration you feel but hang in there.

    I agree with Kama I would up the cardio at least a bit. Thats what worked for me when I got ’stuck’.

    Sometimes our bodies can be so stubborn and I think if you shock it a bit that gets things moving again.

    Congrats on 1 pound though. Thats so much better than nothing and WAY WAY better than a gain.

    Hugs
    Lori

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