Much Better Today!!!!!!!!!!

thanks to everyone for all the advice and your concern. i ahve reworked my diet and I am going to take 2 days off a weeka nd not do a vigorous 3 hour work out int he gym. i can’t promise I will not do anything on those days, but it will be light!! I PROMISE!!! I am getting off work early today so I should make it to the deep water aerobics class in my gym and then I will fiish the day off with 30 minutes ont he treadmill and my Curves work out!!! That is not to bad especially considering I took yesterday off after a harsh talking to from my doctor!!!! and pretty much everyone on here and everyone else I know. I did stick to my 2,000 calories and I got in 1,800 so that is good for me. I feel much better and I got myself some Centrum so i could make sure to get my vitamins. I weighed in this morning and it looks like only 1 pound weight loss for this week  but my official weigh in date is not until tomorrow, so I am gonna hold out hoping that maybe I can loose one more. I am actually at 1.6 but it doesn’t do the fraction of a pound on here, so i am hoping to loose that last .4, so i can at least make 2 pounds this week. Wish me luck!!!

rn

And I ahve to give a special shout out to Angela and Cindy cuz they we extra concerned and sent me soem really good advice, so thanks ladies!!!!!!!!!!!!

2 Comments so far

  1. Angela @ May 25th, 2007

    You go girl!  And when we meet out goal in which we have the same one and mini -goal !  We’re going shoppin lol Thank you too!  I miss Josie haven’t heard from her in a few days!  but keep your head up and stay stong.  I’m on a mac computer so I’m still trying to figure out how to get my pics on here.  My daughter says you look like Jill Scott!  I said yeah she does!  So here’s to you superstar!!!

  2. Toni @ May 25th, 2007

    Ha ha, that is too funny. people tell me I look like her all the time. I just don’t see it, but it is too funny, becuase I hear it like once a day. people stop me when i am out and tell me that. I guess it is the chubby cheeks. Josie is doing well. Her bday was yeasterday but she was good. So iam proud of her. Everyone on here is such a good support and does so well. I am sooo glad I found you guys and this site!!!!!!!!!!!! Thanks again.

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